January 2012
3 tags
wheezy, yall
as this guy said on bikeforums.net
“Then it started getting worse. I’d ride in the cold and would cough for hours after. If I took a break mid-ride, I’d cough the whole time during the break … like ‘hacking up a lung’ coughing. And it started to happen on cool rides too, not just the really cold rides.
Then it got worse, and I started having attacks where I...
4 tags
1 tag
December 2011
healthyisfabulous:
2 tags
5 tags
I have SO MANY questions..
I still feel like a newb, and well, pretty much am, to cycling. I started in August 2011
any and everyone can comment on this who bikes as well, any level. beginner or professional.
1. what do you like to eat before a ride? [longer than 20 miles] & after?
2. what has helped you build your stamina?
3. how often do you eat on the bike? every 30? I eat a bar after the first hour [for rides...
2 tags
3 tags
